Self Care - A Revolutionary Approach

Self care is about being kind to yourself. But what does being kind to yourself look like? Most women don't know. Women tend to care for others at their own expense, giving of their own life force without a second thought...right up to the moment she either collapses in grief and exhaustion - because no matter how much she gives, she's never good enough - or until she explodes in rage because no one seems to care that she's killing herself for them.

Sound familiar at all?
We thought so.

In this module, you are going to discover solutions, and new ways of thinking about yourself.

Life can be better. It's time.


Your Instructor


Shani Enns
Shani Enns

Shani Enns

Shani Enns is the founder of Embrace Your Humanity. She has been a professional full-time healer and spiritual coach for more than a decade. She has developed a signature system for self-development, with rave reviews from clients nationwide, and abroad.

"My approach is unique because almost every system of spiritual study still says: 'You aren't good enough, and no matter how hard you try, you never will be.' I turn all that on its head. Embrace Your Humanity is a refuge for the soul, a sacred space - there is no shame or judgement allowed."

Her goal is to teach everyone the secrets of changing the world, one drop of love at a time!


Amber Seater

Amber Seater, MA, LPC, CPT, RYT-200 is a licensed professional counselor, speaker, and yogi practicing in the Kansas City area. She realized while attending graduate school for counseling that there is more to healing than medication and therapy, and began working with Shani Enns. Shani provided her with the holistic healing she had been looking for.

Amber found her passion in working with trauma, and started her own private practice at Embrace Your Humanity. Amber’s specialties are adolescents and adult women with trauma, body image issues, depression and anxiety. Amber uses trauma counseling, nature, yoga, meditation, energy healing, and gut health to help each of her clients achieve empowerment and healing.

Amber has presented the last two years at the American Counseling Association of Missouri (ACAM) annual conferences on topics such as Self-Care, Brain and Gut Connection in Mental Health, and Creative Interventions for Children with Trauma.


Course Curriculum


  Self Help Module by Embrace Your Humanity
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!